Red Light Weight Management

We can all admit the sun feels good, but do we ever take a second to think about why that happens? Not only does light increase ATP production, which is our body’s energy currency, it also helps our cells process some of their waste. This explain why it makes us feel so good, it also explains how light can help us manage weight. We’re getting a free boost in energy production and an extra shift of garbage clean up. If we can throw in a high quality balanced diet, a little exercise and a bunch of quality water, our trillions of cells will be throwing us trillions of little parties.